Trivita - Home Based Business News

Sonoran Bloom

Sonoran Bloom

An EXCLUSIVE Invitation to try TriVita’s NEW Product Line - Sonoran BloomT Don’t miss this exclusive opportunity to learn about the latest discoveries in health - and the wellness benefits of Opuntia liquid concentrate, a delicious liquid harvested from the fruit of the nopal cactus that is indigenous to the Sonora Desert.

INFLAMMATION
You will learn how this exciting new product Sonoran Bloom can help you: Reduce dangerous Inflammation which is the newly discovered silent killer… which may even now be weakening your body. It has been linked to conditions such as arthritis, fibromyalgia, Alzheimer’s disease and heart disease.

Learn about the latest discoveries on inflammation and how TriVita’s new Opuntia liquid concentrate Sonoran Bloom may help your body reduce it.

Enjoy safe and natural DETOXIFICATION
You are constantly bombarded by environmental chemicals. This new product can help cleanse your body of these dangerous and toxic elements. Realize how you can monitor inflammation in your own body and better manage your health.

Provide a rare and powerful ANTIOXIDANT
Antioxidants neutralize unstable molecules called free radicals. Free radicals can cause premature aging and harm your health. Discover the amazing, rare antioxidant found in Sonora Desert plants. And, now available in TriVita’s Opuntia liquid concentrate Sonoran Bloom.

Experience wellness!

TriVita CEO Michael Ellison and Chief Science Officer Brazos Minshew are travelling to 30 cities in the U.S. and Canada to introduce TriVita’s new wellness drink - Sonoran Bloom. An amazing product made from the healing plants of the Sonora Desert which have been used for centuries by the native peoples for their medicinal values.

Watch for more information

Attend an EXCLUSIVE pre-launch event in a city near you… Registration is free - and you can even bring a friend! But you must RSVP to ensure you get your FREE month’s supply of this incredible new product.

Just a few of the cities where pre-launch events are planned:
KICKING OFF IN MARCH 2009 United States

  • Phoenix
  • Orlando
  • Tampa
  • Atlanta
  • Charlotte
  • Kansas City
  • Little Rock
  • Bangor
  • Boston
  • Seattle
  • Portland

Canada

  • Toronto
  • Winnipeg
  • Calgary
  • Vancouver

If you are interested to know more please contact me or For More Health Information from TriVita Click Here

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
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phone 1-386-308-1956
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Free Weight Loss Report
Free Fast Track to Weight Loss DVD
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Weight Loss

Weight loss occurs in the body, but it starts in the brain. Your body will not lose weight and keep it off if your mind is not ready to let it. That is the reason that Billions of American dollars are spent on the physical side of weight loss every year, but two-thirds of American adults and one-third of our children remain overweight.

You can spend as much money as you like on diet and exercise, but you will not get anywhere until you address the mental blocks that are preventing your permanent weight loss.

The mental keys of Permanent Weight Loss are:

  • Planning - Weight loss will not happen by accident. You will not stumble onto permanent weight loss. Every component of your weight loss needs to be pre-planned and executed to the best of your ability.
  • Patience - It took a long time for you to get to your current weight, so don’t expect to lose the weight overnight. Large lifestyle changes lead to fast temporary weight loss. Small lifestyle changes lead to slow permanent weight loss.
  • Perseverance - Surprise!! You are human. You are not perfect. You will stumble often and fall occasionally. Expect it and get over it. If you persevere through the tough times, you will drop the pounds and keep them off.
  • Positive Thinking - If you don’t believe you will lose the weight, then you will not. It is as simple as that. You must be optimistic to achieve permanent weight loss. Positive thinking affects you mentally and physically. Optimism affects your body physically and directs all of your actions. Believe in yourself and you can accomplish anything.

Remember the secret to Weight Loss is consistency.

To find out how you can lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Work From Home - Starting Your Own Business

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Weight Loss

weight loss diet tips that can be followed anywhere, everyday:

  1. Consult the doctor before beginning an exercise or weight loss program.
  2. Look for a weight loss “buddy,” club, or support mates. This will motivate you to stay and enjoy your weight loss program.
  3. Though it’s hard at first, try not eating 3 hours or more before bedtime.
  4. Do not skip meals. Skipping meals slicks the body into slowing down the metabolism, attempting to conserve calories during a period where limited fats and fuel are available. Remember that eating increases the metabolism.
  5. Eat before you go food shopping and always prepare a shopping list. Only buy food which relates to your weekly menu plan and don’t be tempted to buy goodies.
  6. Eight hours after waking up, our metabolism slows down that is why 30 minutes of exercise before dinner will increase the metabolism for about two to three hours. This produces an increase in burned fat even hours after the work out is over.
  7. Good cooking and healthy eating begins with learning about nutrition and how to prepare healthy recipes
  8. Stuff vegetables like capsicum and zucchini with flavoured fillings or minced chicken, white meat or fish. These are healthy and contain low fat.
  9. Take pita bread roll ups or wraps with salad fillings.
  10. Add alfalfa or mung beans to salad to get extra iron.
  11. Learn how to make the family favourite recipes and make sure that fats, salt, and sugar are cut out. Substitute non-fat yogurt for cream, stir-fry without oil and use herbs and spices instead of salt to taste.
  12. Complete three small meals and two snacks everyday instead of one or two huge meals.
  13. Use chicken stock when stir-frying. This will cut down on hidden fat.
  14. Buy non-toasted muesli instead of the toasted ones. A plate of toasted muesli contains more fat than a plate of bacon and eggs.
  15. As much as possible do not remove the skins of fruits and vegetables since most of the nutrients are concentrated under the skin.
  16. Warm water with just a squeeze of lemon juice before breakfast get the metabolism going for the day, this also help preventing constipation and is excellent for the skin.
  17. One of the best sources of vegetable protein is from soya beans or tofu. All legumes provide some protein, so include lentils, lima beans etc into casseroles and soups.
  18. Make pasta a fast food choice - preparing a pasta meal or salad will only take 10-12 minutes.
  19. Chilli helps to speed up metabolism - even the milder varieties.
  20. Try making omelettes without adding the yolks! A dramatic decrease in fat.
  21. Substitute baking soda, baking powder, MSG and soya sauce in cooking.
  22. Remove fat by dropping ice cubes into the baking tray. Fat will stick to the ice cubes.
  23. Drinking hot water instead of cold water in the morning can increase the speed of your metabolism and burn more calories.
  24. Make a delicious low fat mayonnaise by combining one teaspoon of Dijon mustard or satay sauce with a low fat yogurt.
  25. Slowly eat and chew each bite during meals as this would decrease one’s appetite.

Remember the secret to Weight Loss is consistency.

To find out how you can lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Working From Home - Starting Your Own Business

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Weight Loss

Weigh Loss campaigns are often damaged by eating out,which can be a disaster for you weight loss efforts. So, if you are trying to lose weight , you need these tips as well. Armed thus, you will not have any problems to keep up the good work when you go out for a meal.

 
Four eating out weight loss tips

  1. Always order an appetizer:
  2. It is always a good idea to order a green salad, low calorie dressing on the side, as a starter or a vegetable based soup. Eating a starter will take of the edge of your hunger and will prevent you from eating all the bread in sight. It will also make it possible to eat your main course slowly and to stop when you have had enough.
  3. Try not to drink at all if possible:

    I have to be honest, I cannot do this one. A good meal without a glass of dry white wine is just not on for me. The reason though is, if you drink you have less resistance. If you have a few drinks before the meal, it is possible that you may consume half a bowl of peanuts before you even start your meal! So, if you can handle the one glass of low alcohol wine without losing control of your eating, it will not be a disaster. but you are far better to stick with unlimited glasses of water which will help flush your system and enhance your weight loss.

  4. Never upsize your meals:

    Eat the smallest portions available. This way you can fully partake of the meal without piling up the calories and without feeling deprived. It is also important to choose wisely when you order. If you have to, ask about the dish you are interested in. Make sure it is not smothered in thick and fatty gravy or sauce. If you have to, ask them to serve the gravy or sauce on the side.

  5. Keep to fresh food:

    It is always better to eat fresh food. Convenience food are normally very calorie dense and it can make for passive overeating (overeating without realizing how many calories you are consuming.) This is becoming a very real problem in today’s busy life. Make sure what you are eating; even salads are not always a safe choice if it contains all kinds of high calorie ingredients

. When eating out, keep these Weight Loss Tips in mind and you will be able to enjoy yourself without the guilt. Make positive changes and, in time, you will be rewarded.

To find out how you can lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Working From Home - Starting Your Own Business

Tomorrow's Home Business RSS Feed Links

Tomorrow's Home Business Community RSS Feed Links

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Weight Loss

Are you confused about which weight loss routines work. Some say the best weight loss routine is to follow a diet while some others point out that a weight loss routine which depends on a diet can be harmful to the body. There’s another group that claims that their weight loss routine programs works better than any other solution in the market. All in all, at the end we realize that there’s a lot of hype about the whole weight loss scenario with little facts about the actual methods that work out fine.

So what is the best weight loss routine anyone could possibly get in to? It is a difficult question to answer,given the endless methods that have been introduced to the market over the years. But I feel that the best weight loss routine would be something that can be followed easily without much hassle.

If you are determined to lose weight but are time constrained or lack motivation to follow strict diets and exercises, how about settling down for a low end weight loss routine solution? So here are a some suggestions;

  • If you are a heavy eater, reduce the quantities. If you feel that your body is used to a certain quantity, it will be difficult for you to cut down on it immediately. So settle for a systematic approach whereby you reduce the quantity of food intake in a moderate phase over time perhaps by using smaller plates.
  • Replace solid foods with watery fruits such as melons and apples to give your tummy the sensation of having eaten the quantity that it is used to while, helping your body to lose fat.
  • Engage in a sport that you love. If you don’t like tread mills, there’s no point forcing yourself on it. Instead, if you like swimming or squash go ahead and engage in them regularly.
  • Watch your weight and in order to control your weight, watch what you eat. You could eat normally as much as you wish but in small quantities. If you feel that you had a heavy diet for lunch, eat only fruits at night don’t eat at set times if you are not hungry.
  • Eating lettuce adds no nutrition to your body. While it is a good trick to employee to trick your tummy that you have eaten, filling your diet with lettuce will not provide you with sufficient nutrition to get past your days.

So be determined to engage in an easy to follow weight loss routine to derive the optimal results. But keep in mind that, this kind of weight loss routine will only work on people who have an extra pound or two to loose. If you are looking at losing 10-15 pounds or more, you may have to employ other weight loss ideas like those below.

To find out how you can lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA

TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Earn money with AlertPay
Working From Home Business Training

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Sonoran Bloom

Sonoran Bloom


Sonoran BloomT Launches New Opportunity!

TriVita is preparing to embark on one of our most ambitious endeavours in our 10-year history - the launch of Sonoran Bloom NopaleaT and the Sonoran Bloom Tour featuring CEO Michael Ellison and Chief Science Office Brazos Minshew.

“I believe that Sonoran Bloom Nopalea will be TriVita’s first billion dollar product,” states Michael Ellison.  This premier product launch is being supported by several key initiatives to help increase Business Affiliate growth, including; a North American Tour, beautifully designed branding and marketing materials and a simple, yet effective, Share and Earn Income Accelerator System.

Sonoran Bloom Tour Kicks Off In Phoenix

On March 26, 2009, in Phoenix, Arizona, the Sonoran Bloom tour kicks off with a special Business Affiliate afternoon training session and an evening event. This is much more than an Event or Conference. this is the exclusive launching of a new opportunity greater than anything ever in the 10 year history of TriVita. don’t get left behind because you are not part of the momentum and flow of where TriVita is going.  Join us so you can accelerate your business as never before.

Here is why YOU and your team need to be at this event:

  • Take advantage of this ground floor opportunity
  • Experience NopaleaT and be the first to market this product
  • Training on the Share and Earn Income Accelerator System
  • Receive 100 FREE DVDs, Brochures and Business Cards
  • Hear details on how you can earn up to $500 to $2000 in the first 90 days
  • Leverage the 70% Share and Earn payout for NopaleaT
  • Leave empowered with the knowledge and tools to achieve success

Phoenix Sonoran Bloom Agenda

1:00 - 5:00 p.m. Business Affiliate Training

7:00 - 8:30 p.m. Sonoran Bloom Evening Event

Registration Details:

Event Web Registration: www.trivitatour.com

Event Phone Registration: 1.800.TRIVITA

*You need to register by March 19, 2009, to receive new Sonoran Bloom Business Cards.  Business card information will be taken from your information in our system, so make sure to update your information with Business Services before the deadline.

Phoenix Airport Marriott
1101 North 44th Street
Phoenix, AZ  85008

Marriott Hotel Phone Reservations: 1.800.228.9290, Group Code: TRIVITA

Marriott Hotel Web Reservations: www.marriott.com/phxap


Schedule An Office Tour During The March 26 Kick Off Event

While in town for the Sonoran Bloom kick off event, bring your prospects and guest to the TriVita corporate offices for a tour.  The newly designed entrance and honour room reflect the pride in our history and support of our Business Affiliate community.

We are currently looking into transportation options for
office tours.

TriVita
16100 N. Greenway Hayden Loop
Suite 950
Scottsdale, AZ  85260
480.991.6535
Click Here for Directions from Marriott to TriVita

GDF
15735 N 83rd Way
Scottsdale, AZ  85260
480-483-0398 
Click Here for Directions from TriVita to GDF

Office Tour Dates and Times

Thursday, March 26, 2026 - 8:30am & 10:00am

Friday, March 27, 2026 - 10:00am

To reserve a place on one of the office tours, please call 1.800.TRIVITA.


Sonoran Bloom Registration Website Now Live

The North American Sonoran Bloom Tour registration site will go live Friday, February 13, 2009.  The website address is www.trivitatour.com.  Currently Phoenix is the only city choice available. 

From this website, Business Affiliates, Members and Guests can register for the Sonoran Bloom VIP Luncheon starting April 28, 2009, in Orlando, and the Sonoran Bloom Evening Event.  More city choices will be added as locations are confirmed.

If your are not already a member of  Trivita please mention you were referred by Affiliate No 13142173 

As a result of registration for an event, a confirmation email will be mailed out with registration details and a link for a single free 32oz bottle of NopaleaT and/or complimentary lunch ticket.

All attendees must present their tickets to attend either event.  Only one ticket per attendee.  Please confirm, and reconfirm lunch with your guest as TriVita will pre-pay for their lunch based on their reservation.

*Note: There is no luncheon scheduled for the Phoenix, March 26, 2026 event.

Business Affiliates are encouraged to contact Business Services at 1.800.TRIVITA or [email protected] for all event questions.  A new email address and hotline number has been created for the tour as well for the convenience of Members and guests.  Sonoran Bloom Tour Hotline Number: 1.800.652.0973 or [email protected] will be available on Tuesday, February 17, 2009.


Sonoran Bloom Tour Coming To A City Near You

After the Phoenix kick off event, the Sonoran Bloom Tour will hit the road. 

Below are the confirmed dates and locations for April and May:

April 28, 2026 Orlando BA Support - Susan Wright & Steve Baron
April 29, 2026 Tampa BA Support - Denise Wilson
April 30, 2026 Atlanta BA Support - Kevin McCarthy & Peter Caparis

Below are the dates and locations we are confirming:

May 12, 2026 Charlotte BA Support - Tina Gonda
May 13, 2026 Kansas City BA Support - Diane Hastings
May 14, 2026 Albuquerque BA Support
May 19, 2026 Bangor BA Support - Tom & Lori Obey
May 21, 2026 Baltimore BA Support - Sue Buscemi

Weight Loss

Wendy lives in Towson, MD with her husband David, and owns a tea room called The Casual Cup. She started preparing for bariatric bypass weight loss surgery in the fall of 2007. "I’ve fought weight issues most of my adult life," Wendy says. "Having tipped the scales at just over 220 pounds and getting less-than favourable news from the doctor about my cholesterol, blood glucose and triglycerides, he and I knew that something had to be done."

In addition to reaching her 50th birthday and dealing with the effects of menopause, she felt like she was losing control of her body and mind. A 70 pound weight loss was Wendy’s ultimate goal.

Then fate took a turn for the better when she confided in a local TriVitaT Member, who frequented Wendy’s tea room. "When I mentioned to her that I was preparing for weight loss surgery, she asked me to please wait and consider using a new product that TriVita would be introducing in the fall of 2007," Wendy recalls. "I agreed to look at the information about Leanology, since I knew that the earliest I would be having surgery would be March of 2008."

By that point she had already taken just about every diet pill around, counted the points, shaken the shake and disco boogied with Richard Simmons. Says Wendy, "I was willing to try something else since I knew that the final victory in this weight battle would be at the hands of the bariatric surgeon, just months away."

She tried Leanology shakes and capsules and was immediately pleased. The shakes were filling and left no unpleasant aftertaste found in so many other shake products. Leanology Chews helped curb cravings and tasted great. Wendy’s energy level also started improving - an absolute necessity to keep up with her busy tea room. "I started losing some weight - 10 pounds or so and the next thing I knew, I was getting better reports from the doctor about my cholesterol and other important levels," she notes. "I then added Energy Now!T to my daily Leanology regimen. More weight started coming off and I’ve now lost 30 pounds. Admittedly, it’s been a slow process which I know would speed up if I exercised more. However, my cholesterol numbers and blood pressure numbers are all in the good range".

"I would encourage anyone to try Leanology products whether you need to lose a little or a lot of weight," she concludes. "I’m well on my way to my ultimate weight loss goal… 70 pounds and I’m just thrilled by my progress!"

After taking LeanologyT Wendy stopped her plans for weight loss surgery and has lost 30 pounds.

To find out how you can lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA

TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Earn money with AlertPay
Working From Home Business Training

Tomorrow's Home Business RSS Feed Links

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Retire In Ten Years

Retire in ten years, is an option when you run an online business. but there is a secret.

Let’s face it, if you put off talking to everyone you know because you might be afraid of what they might think of you and your business, then you can never expect to achieve the level of success that others have when they have talked to everyone they know. The contact list is the life blood of any MLM business, and to be hesitant to work through the list is a good way to lose any momentum and a reason to just quit like so many have in the past.

How do you get past this problem, start your home business, and retire in ten years?

With the Internet, e-mail, and software available, today is a new day in network marketing. No more bothering friends and family and trying to convince people against their will to join your business. You now have the ability to post your business out there in cyber space and find that there are people who actually want to join your business. This may be just the answer for you to revive your business and get you over the hurdle that’s been keeping you from earning the income available in your home based business. But how do you get started?

The key to success that will allow you to retire in ten years, is getting customers for your business and to be honest its a problem for many home business owners, who spend many hours cultivating business leads and often give up. There is however an answer and that is to buy customers, that way you can save all the cost time and hassle in marketing your product and build a good customer base.

Now not many people know this secret that will allow you to retire in ten years, but there is a direct selling company in the USA that will sell their customers to you, and what is more on top of earning ongoing commissions they will continue to market to your customers.

Does this sound to good to be true?, well it gets better you can join in with a group of fellow entrepreneurs who will work with you to grow your business.

David Ogden - Tomorrows Home Business - Retire in Ten Years
Contact Us
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Earn money with AlertPay
Working from home marketing

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Weight Loss

Weight loss obsession can be blamed on our popular media. whereas our real goal is to look and feel good.

The media obsession with those figures on the scales sets false hopes and promises, ultimately leading to failure in our goals. Whilst some publications and reports have recently stopped using weight as the primary indicator, it’s twin brother of Body Mass Index (BMI) is used instead, in the false assumption that there is an ideal weight for your height!

Yes, BMI is a slightly better indicator than simply weight alone, but it forgets some of us are naturally built like an anorexic marathon runner, or a muscle packed quarterback, throwing the BMI measure completely out the window.

The problem with weight loss is the unhealthy fixation with restricted calorie diets, hundreds of hours of aerobic exercise, and in some cases, surgical methods to cut a few pounds from the scales.

I call it “unhealthy”, as these traditional weight loss methods have been shown in many scientific studies to be detrimental to our body’s metabolic rate, causing our body to hold on to the body fat we are so desperate to lose. There is more evidence in the gym today, you’ll spot many of the members on the treadmills and in aerobic classes day after day, week after week, without any noticeable difference in body shape. Even the aerobics instructors are looking a little “chubby”!

Restricted calorie diets cause our body to go into starvation mode, with the ultimate result of slowing our metabolism and causing us to store more fat rather than losing the stuff so not helping our weight loss cause.

It is clear that all the old approaches are not working, so what does work then?

If fat loss or body shape and size was our primary focus, I believe we are more likely to attain our goals. The process of “fat loss” would mean you concentrate on actions to boost your normal metabolic rate, and boost it significantly enough to allow fat to simply disappear naturally.

This would include exercises to build more metabolically active tissues, this means resistance type training to increase muscle tissue. You would also look to adopt eating habits that boost your metabolism rather than slow it down, meaning eating smaller meals every 2 to 3 hours, and eating foods that contain good protein sources and not the processed carbs that are so prevalent in the modern diet.

These methods will not only allow you to drop the 1, 2 or more dress/jean sizes, show your flat stomach or 6 pack abs, and make your butt look smaller, but you’ll probably get some weight loss in the process as well.

So today is the day to change your focus from those numbers on the scales, to simply working out how to lose the fat that is covering your body. Losing the fat is not complicated, it simply requires a shift in your perception of what are the most “effective” methods. Start today by quitting the “diet”, eating sensibly and regularly instead. Get into the gym and do the more effective resistance workouts and stay away from the cross trainer!

You could also consider using fat loss capsules to increase your metabolism and burn off excess carbohydrates.

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Earn money with AlertPay
Working From Home Business Training

Tomorrow's Home Business RSS Feed Links

Tomorrow's Home Business Community RSS Feed Links

Weight Loss

Weight loss obsession can be blamed on our popular media. whereas our real goal is to look and feel good.

The media obsession with those figures on the scales sets false hopes and promises, ultimately leading to failure in our goals. Whilst some publications and reports have recently stopped using weight as the primary indicator, it’s twin brother of Body Mass Index (BMI) is used instead, in the false assumption that there is an ideal weight for your height!

Yes, BMI is a slightly better indicator than simply weight alone, but it forgets some of us are naturally built like an anorexic marathon runner, or a muscle packed quarterback, throwing the BMI measure completely out the window.

The problem with weight loss is the unhealthy fixation with restricted calorie diets, hundreds of hours of aerobic exercise, and in some cases, surgical methods to cut a few pounds from the scales.

I call it “unhealthy”, as these traditional weight loss methods have been shown in many scientific studies to be detrimental to our body’s metabolic rate, causing our body to hold on to the body fat we are so desperate to lose. There is more evidence in the gym today, you’ll spot many of the members on the treadmills and in aerobic classes day after day, week after week, without any noticeable difference in body shape. Even the aerobics instructors are looking a little “chubby”!

Restricted calorie diets cause our body to go into starvation mode, with the ultimate result of slowing our metabolism and causing us to store more fat rather than losing the stuff so not helping our weight loss cause.

It is clear that all the old approaches are not working, so what does work then?

If fat loss or body shape and size was our primary focus, I believe we are more likely to attain our goals. The process of “fat loss” would mean you concentrate on actions to boost your normal metabolic rate, and boost it significantly enough to allow fat to simply disappear naturally.

This would include exercises to build more metabolically active tissues, this means resistance type training to increase muscle tissue. You would also look to adopt eating habits that boost your metabolism rather than slow it down, meaning eating smaller meals every 2 to 3 hours, and eating foods that contain good protein sources and not the processed carbs that are so prevalent in the modern diet.

These methods will not only allow you to drop the 1, 2 or more dress/jean sizes, show your flat stomach or 6 pack abs, and make your butt look smaller, but you’ll probably get some weight loss in the process as well.

So today is the day to change your focus from those numbers on the scales, to simply working out how to lose the fat that is covering your body. Losing the fat is not complicated, it simply requires a shift in your perception of what are the most “effective” methods. Start today by quitting the “diet”, eating sensibly and regularly instead. Get into the gym and do the more effective resistance workouts and stay away from the cross trainer!

You could also consider using fat loss capsules to increase your metabolism and burn off excess carbohydrates.

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Earn money with AlertPay
Working From Home Business Training

Tomorrow's Home Business RSS Feed Links

Tomorrow's Home Business Community RSS Feed Links

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