Archive for the ‘AARP’ Category

Lose Weight USA - Start Walking

Tuesday, April 28th, 2009

 

The health benefits from simply walking are startling. Did you know that walking 10,000 steps a day is roughly equivalent to the Surgeon General’s recommendation that we all get 30 minutes of vigorous exercise five times a week? Study after study shows regular walkers have less incidence of cancer, heart disease, stroke, diabetes and other killer diseases. In addition walkers live longer and enjoy mental health and spiritual benefits. With little or no equipment investment everyone can walk.

According to AARP these are some of the benefits:

Managing your weight. Combined with healthy eating, physical activity is key to any plan for long-lasting weight control. Keeping your weight within healthy limits can lower your risks of type 2 diabetes, heart disease, stroke, cancer, sleep apnea, and osteoarthritis.

Controlling your blood pressure. Physical activity strengthens the heart so it can pump more blood with less effort and with less pressure on the arteries. Staying fit is just as effective as some medications in keeping down blood pressure levels.

Decreasing your risk of heart attack. Exercise such as brisk walking for three hours a week — or just half an hour a day — is associated with a 30% to 40% lower risk of heart disease in women. (Based on the 20-year Nurses’ Health Study of 72,000 female nurses.)

Boosting “good” cholesterol – the level of high-density lipoproteins (HDL). Physical activity helps reduce low-density lipoproteins (LDL or “bad” cholesterol) in the blood, which can cause plaque build-up along the artery walls — a major cause of heart attacks.

Lowering your risk of stroke. Regular, moderate exercise equivalent to brisk walking for an hour a day, five days a week, can cut the risk of stroke in half, according to a Harvard study of more than 11,000 men.

Reducing your risk of breast cancer and type 2 diabetes. The Nurses’ Health Study also links regular activity to risk reductions for both these diseases. In another study, people at high risk of diabetes cut their risk in half by combining consistent exercise like walking with lower fat intake and a 5% to 7% weight loss.

Avoiding your need for gallstone surgery. Regular walking or other physical activity lowers the risk of needing gallstone surgery by 20% to 31%, found a Harvard study of more than 60,000 women ages 40 to 65.

Protecting against hip fracture. Consistent activity diminishes the risk of hip fracture, concludes a study of more than 30,000 men and women ages 20 to 93.

The list goes on and on. Many other studies indicate a daily brisk walk also can help:

  • Prevent depression, colon cancer, constipation, osteoporosis, and impotence
  • Lengthen lifespan
  • Lower stress levels
  • Relieve arthritis and back pain
  • Strengthen muscles, bones, and joints
  • Improve sleep
  • Elevate overall mood and sense of well-being.

For More Weight Loss Information from TriVita on Converta™– the fat burning accelerator. Click Here, or to receive my FREE weigh loss Report Click Here

David Ogden- Helping People Help Themselves
Health and Fitness Coach
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TriVita Business Affiliate 13142173
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Sublingual B-12

Saturday, November 15th, 2008

Meet Hester - a TriVita Member since 2003. She’s had such a positive experience with TriVita Sublingual B-12 that she’s taking her message to family, friends and colleagues at work.

Name: Hester

Location: Phoenix, AZ

Age: 70

Status: Single

Occupation: Full-time employee with Honeywell Corporation

Favorite Products:

  • Sublingual B-12, B-6 & Folic Acid
  • OmegaPrime
  • Vitamin C

Product Story:

Hester is 70 years young – and she’s as peppy as the Energizer bunny. “I attribute my good health and energy to God, my parents and Sublingual B-12,” she emphasizes. “I may just have to double up on my B-12 to finish all the projects I’ve started.” She has also added TriVita Vitamin C and OmegaPrime to her nutrition regimen.

Like so many other people Hester first heard about Sublingual B-12 back in 2003 when she tuned in to a TriVita infomercial. She was impressed with the credibility of co-hosts, James and Betty Robison and Dr. Scott Conard. “I was definitely the perfect candidate for Vitamin B-12,” Hester says. “I was feeling tired and once I started taking TriVita Sublingual B-12 I noticed a big difference in both my focus and energy levels.”

Then she made a mistake she soon regretted. Hester quit taking Sublingual B-12 for a while and started feeling tired and droopy all over again. “I was convinced once and for all about the value of Sublingual B-12,” Hester explains. “Sublingual B-12 clarifies my mind. When I stopped taking it I felt a difference… almost like a brain fog was enveloping me. Now I’m back on track with Sublingual B-12 and I feel much better.”

Referring Activity:

“Everybody asks what my secret is,” Hester says. “I’m not shy about telling them about Sublingual B-12 and what it does for me. I’ve been able to get family and friends and colleagues at work interested in TriVita products. My son is totally sold on Adaptogen 10 Plus and wants to take it regularly. It’s only natural that if you like something you want to tell people
about it.”

For More Sublingual B12 Information from TriVita Click Here.

David Ogden -Tomorrows Home Business
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AARP Exercises for Weight Loss

Thursday, November 6th, 2008
Many people believe that if they start exercising they will become hungrier derailing their |weight loss program. Falsely believing they will tend to eat more and fear that they will put on weight due to the fact that they will be consuming more food.

What they don’t realize is the fact that your blood sugar levels determine when you feel hungry. When your blood sugar drops you will begin to feel hungry and seek food to increase the level again.

Exercising helps to normalize fluctuations in your blood sugar levels and in doing so you won’t get that starving feeling as often. As you exercise, discipline is developed that you can channel into a thriving |Internet Work From Home Business. |Trivita is the Business Model that Shaun McClelland uses to do just that.

Exercise helps your |weight loss program as it activates your muscles which in turn burns fat rather than carbohydrates so this reduction in the burning of carbohydrates maintains your blood sugar levels in a more balanced manner. Likewise for a |Trivita Work From Home business. Exercise what you learn from the |Trivita Business Model to help balance the budget.

By raising your metabolic rate from exercise the cells of your body will burn oxygen more efficiently and that in turn helps you to use the nutrients from your diet more effectively. It also helps to eliminate waste products and in doing so you are getting better nourishment from the foods that you eat.

By getting more nourishment you don’t require the same quantities of food to feel fulfilled. Likewise developing multiple streams of income you don’t require the same amount of money to balance the books as you become debt free

Another benefit of exercise is the fact that you are increasing your body temperature and this will help to mobilize the fat in your body that is used for energy rather than the food. Your resting basal metabolic rate will also be raised after exercise for a considerable amount of time effectively helping you to burn more fat and improving the ratio of body fat percentage in your body.

There are so many positive reasons why you should be including some form of exercise into any |weight loss program and even if you are reluctant to exercise you should understand that it is probably easier to increase the exercise than to reduce the amount of food that you feel like eating every
hour of the day.

I highly recommend nutritional supplements such a Leanology to help you stay on track at Leanology Appetite Control Chews Click on the Shop tab and scroll right down to Weight Loss and you will find
this product list name.

Even by taking the correct balance of vitamins and minerals will improve your well-being and help you to feel better about yourself. This will also make it easier for you to continue on a new dietary plan as the
supplementation will reduce the chances of your body reacting to the changes in nutrition. This same supplements you take can become an excellent |Internet Work From Home Business

All things being equal, the person who uses supplements, provided they are the correct ones, will achieve more success a lot sooner with any weight loss program than another who tries to reach their goals without the added support that good supplements can bring.

Try Adaptogenplus food supplement to keep you on an even keel stress wise. Check it out here Adaptogenplus Click on SHOP. Top right category is *Mood Enhancement* scroll down and select
Adaptogenplus. Add it to your cart and pay direct to Trivita they will send it to you.

Shaun McClelland.
WEIGHT LOSS SOLUTIONS
Trivita Home Business
MARKETING TOOLS
Skype ID cashking777
(214) 717-4849 United States

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CONTACT SHAUN <http://best-home-based-businesstoday.com/>

If Only I had Been Born Rich

Wednesday, November 5th, 2008

Have you ever thought that when you needed the AARP network, you would say, if only you had been born rich then you would have the world at your fingertips? Many people come up with excuses as to why they are not able to create wealth and additional streams of revenue. These excuses are not new to this generation but have been handed down over the years.

with the Advent of the Internet and the Trivita Business Model, you can now work toward financial independence even as a AARP member. With this Internet Work From home business Model you no longer have to get in your own way? How many times have you made excuses for not seizing an opportunity? Shaun McClelland says opportunities are plentiful its just people don’t take advantage of them.

Maybe it is the risk factor people are fearful of. The Trivita Internet Work From Home business model enables you to create wealth with ease. This is a new business model that is exceeding all expectations. This new model is going to replace the old MLM or network marketing models that surely don’t work.

What is this new model you ask? It’s a buy customers and not leads model that is backed up by exceptional advertising and proven products. By buying a customer that is already purchasing products, one is buying future commissions for life. If you could buy a customer for less money than you would pay for a qualified lead which would you choose?

I would like to invite you to an online meeting at 6pm EST on Thursdays where you can listen to information that explains how this business model works. If you’re interested please go to Click this Conference Room link to arrive . [Enter the room and click the 3rd tab at the top. Type your name in as the user name. And success as the password.] and learn.. After you see and hear the information
if you would like to explore this further please call me at one of the numbers below. Or Skype text me and I will gladly return your call as soon as possible and at your convenience to explain how this new business model works in great detail.

This model is designed to assist the “little guy” in achieving wealth. The whole focus of TRIVITA HOME BUSINESS is to provide a vehicle for anyone to create passive income without paying
an arm and a leg for it. The return on investment is huge and warrants your investigation.

Shaun McClelland – Internet Marketing Facilitator
TRIVITA HOME BUSINESS
MARKETING TOOLS
Skype ID cashking777
(214) 717-4849 United States
0131 208 2302 United Kingdom
(07) 5641 0472 Australia

CONTACT SHAUN [image: Tomorrow's
Home Business RSS Feed
Links]

Health Screening Tests

Monday, November 3rd, 2008

AARP Health offers information on many diverse health subjects such as the following advice on screening tests: What You Need and When.

Health experts from the U.S. Preventive Services Task Force have made these recommendations, based on scientific evidence, about which screening tests you need and when to get them.

Abdominal Aortic Aneurysm. If you are between the ages of 65 and 75 and have ever been a smoker, talk with your doctor about being screened.

Colorectal Cancer. Have a test for colorectal cancer. Your doctor can help you decide which test is right for you.

Depression. Your emotional health is as important as your physical health. If you have felt “down,” sad, or hopeless over the last 2 weeks or have felt little interest or pleasure in doing things, you may be depressed. Talk to your doctor about being screened for depression.

Diabetes. Have a blood test for diabetes if you have high blood pressure.

High Blood Pressure. Have your blood pressure checked at least every 2 years.High blood pressure is 140/90 or higher.

High Cholesterol. Have your cholesterol checked regularly.

HIV. Talk with your doctor about HIV screening if any of these apply:

  • You have had sex with men since 1975.
  • You have had unprotected sex with multiple partners.
  • You have used or now use injection drugs.
  • You exchange sex for money or drugs or have sex partners who do.
  • You have past or present sex partners who are HIV-infected, are bisexual, or use injection drugs.
  • You are being treated for sexually transmitted diseases.
  • You had a blood transfusion between 1978 and 1985

Obesity. Have your body mass index (BMI) calculated to screen for obesity. (BMI is a measure of body fat based on height and weight.) You can find your own BMI with the BMI calculator from the National Heart, Lung, and Blood Institute at: http://www.nhlbisupport.com/bmi/.

Sexually Transmitted Infections. Talk to your doctor about being tested for sexually transmitted infections.

A Note on Other Conditions. Every body is different. Always feel free to ask your doctor about being checked for any condition, not just the ones above. If you are worried about diseases such as glaucoma, prostate cancer, or skin cancer, for example, ask your doctor. And always tell your doctor about any changes in your health, including your vision and hearing.

AARP health provides free information and resources to help resolve problems for its members

David Ogden -Tomorrows Home Business
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If Only I could Just Get Started

Sunday, November 2nd, 2008

If ONLY I Could Just Get Started… I am sure most of us in the AARP family who have too much month left at the end of the money have asked ourselves this IF ONLY question. In our quest looking for viable working from home businesses, we have been suckered time and time again. With the result we are still looking for this breakthrough in our AARP years. Well the good news is that there is a truly Internet Work From Home Business available for us.

How many times have you looked at starting a business but did not know where to start? How many times have you been approached by someone running an MLM business and did not know where to start? The beginning is always a good place!

Now I don’t mean to be trite with that phrase, but most people want to start at the top and expect the results that come with people at the top. The only place to start is where you are now. But starting at the beginning comes with it an enormous amount of work and study to make sure that you fully understand and are able to run your new business or MLM opportunity. This is tiring enough just thinking about it, let alone doing it.

It doesn’t have to be this way! Having to buy and call worthless leads is a dead end road. Nobody likes to call someone that they don’t know or has not requested a callback. Most people operate from a position of call reluctance and do not want to make a phone call to someone they don’t know. Therefore after exhausting all of the people that the new business owner knows they have no one to call unless they are skilled at getting referrals. A referral is nothing more than a friendly phone call.

No longer do you have to struggle in starting your new business or MLM
opportunity. There is a new business model called TOMORROW’S HOME
BUSINESS at http://www.itsbrilliantbusiness.com/ which is taking the business community by storm. Now anyone can start their business without the struggle of purchasing leads that have been used over and over again, or having to call people that don’t want to be called. This new business model focuses on buying customers.

Now what does this mean? The company simply does the advertising to the customer and sells the customer their products. Once the customer is buying the products then they sell the customer to the business affiliate who then receives the commissions from the customer for life. Now before you go off and try to find flaws in the system you should attend an online meeting and listen to how this magnificent model works. All you have to do is go to Click this Conference Room link here http://tomorrowshomebusiness.butchhamilton.com/ to arrive. Enter the room and click the 3rd tab at the top. Type your name in as the user name. And success as the password. Then listen firsthand how this business model can change your life. The meetings are held on Thursday at 6:00 PM EST. for the online meeting.

If you’re looking to create an additional stream of revenue or to have this become your main stream of revenue you owe it to yourself to come and listen to what is said. If after listening you’re interested please feel free to contact me from my site and I will explain further how the system works. CONTACT US

Shaun McClelland – Internet Marketing Facilitator
TOMORROW’S HOME BUSINESS
MARKETING TOOLS
Skype ID cashking777
(214) 717-4849 United States
0131 208 2302 United Kingdom
(07) 5641 0472 Australia

Everything In Moderation

Friday, October 31st, 2008

THIS IS A GOOD WEIGHT LOSS PROGRAM FOR AARP FOLK AND THE REST

13 Everything In Moderation

How many times have you heard that statement? The best results are always when anything is done in moderation. You gain body fat because you weren’t eating or drinking in moderation so in order to reverse that situation you also need to plan your weight loss programs so that eating or exercising that is involved with your weight loss programs is also done in moderation.

Excessive exercising for somebody who hasn’t done much in the past can
result in injury and that injury can make you less mobile and increase the
opportunity to gain body fat. Remember us AARP folk already have slowed down metabolic rates. So as we increase our excessive levels slowly we also speed up our AARP bodies muscle tone resulting in more calories burned per hour.

Sudden changes in diet will send the body into reactionary mode storing fat.
Gradual changes to your weight loss diet on the other hand done in moderation will not send signals to the body that is a starving and in fact
you won’t feel as though you are starving either if you do it in moderation.
Making moderate changes to your food and exercise won’t infringe on your lifestyle anywhere near as much and that will in effect make it a lot easier for you to maintain the changes for a lot longer until they become second nature.Try Adaptogenplus food supplement to keep your moods stable during this transition time. Check it out here Adaptogenplus<http://trivita.com/13103901>Click on SHOP. Top right category is *Mood Enhancement* scroll down and select Adaptogenplus. Add it to your cart and pay direct to Trivita they will send it to you.

This is when you will get to the stage where you can gradually keep reducing the body fat and become healthier and healthier and more energetic as time goes on. Take a look at our nutritional products to strengthen you health while reduction your bodyweight. Go to Leanology Appetite Control Chews<http://leanology.com/13103901>Click on the Shop tab and scroll right down to Weight Loss and you will find this product list name.

Even your intake or water has to be in moderation because drinking excessive water can flush out important nutrients from your system doing more harm than good. Once again drink filtered water as tap water can also create problems. Make your weight loss program a healthy one.

You are better drinking a glass of water here and there throughout the day rather than trying to drink gallons of water in the hope that it will help you to lose weight faster. You body adjusts slowly.

Even good foods need to be eaten in moderation as excessive quantities of these foods can still cause the body to store them as fat.

It’s a simple rule to follow really; if you are eating drinking or exercising too much or too little you are unlikely to get optimum results.

CONTACT US <http://best-home-based-businesstoday.com/>

Shaun McClelland.
WEIGHT LOSS SOLUTIONS <http://weight-loss-solutions.us/>
Nutritious Home Business <http://itsbrilliantbusiness.com/>
MARKETING TOOLS <http://mlmpremiumleads.com/>
Skype ID cashking777
(214) 717-4849 United States

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12 Weight Loss Walking the Nordic Way. AARP MEMBERS CAN DO THIS

Tuesday, October 28th, 2008

Weight loss doesn’t have to be something that you dread every day of the
week. This plan is so simple that any of us in the AARP age group can
benefit greatly and enjoy exercise at the same time

You should be eating good healthy food that doesn’t leave you feeling
starved although initially you might feel that way as you change from the
bulk poor quality food that you’ve been eating to smaller portions of better
quality food.

It can take time to your body to adjust and one of the best ways to help out
in this situation is to drink more water. Water plays a vital role in
regulating body temperature, moving nutrients and oxygen throughout the
body,cushioning the joints and protecting vital organs and tissues. Avoid
water in plastic containers and drink filtered water.

It take a good few minutes for your brain to realize you have eaten food
once you have swallowed it. That is why I tell my clients to serve their
portions on smaller plates and eat slower.

Most people realize that exercise is one of the best ways of losing weight
although there are a lot of people who are reluctant to exercise for one
reason or another. Adaptogen Plus can help you on your way to a fitter body.
Check it out here Adaptogenplus <http://trivita.com/13103901> Click on SHOP.
Top right category is *Mood Enhancement* scroll down and select
Adaptogenplus. Add it to your cart and pay direct to Trivita they will send
it to you.

For those people who are obese it can be quite difficult to exercise
although there are forms of exercise their can cater to virtually anybody.

Swimming biking and walking are three very good low impact forms of exercise
that can improve your fitness and reduce your body weight. They can speed up
your metabolism and help you to burn fat and swimming in particular is very
good for people who are overweight to the extent that they find walking
difficult.

Recently Nordic walking has become a lot more popular and this is a
particularly good form of exercise for two reasons. Firstly by using the
poles when you are walking you are using a lot more of your upper body
muscles for the exercise and in doing so this helps to burn more calories
than walking without them.

The other benefit of using the poles when walking is the fact that it takes
a lot of the stress off your knees and hips and this can be a godsend for
oversized people who find that their joints take quite a hammering when
walking due to their weight.

Is no wonder that Nordic walking is becoming one of the most popular forms
of exercise throughout the country. To help you with your restoration
program go to Leanology Appetite Control
Chews<http://leanology.com/13103901>Click on the Shop tab and scroll
right down to Weight Loss and you will find
this product list name.

Shaun McClelland.
WEIGHT LOSS SOLUTIONS <http://weight-loss-solutions.us/>
Nutritious Home Business <http://itsbrilliantbusiness.com/>
MARKETING TOOLS <http://mlmpremiumleads.com/>
Skype ID cashking777
(214) 717-4849 United States

[image: Tomorrow's Home Business RSS Feed
Links]<http://groups.google.com/group/tomorrows-home-business/feed/rss_v2_0_msgs.xml?num=50>CONTACT
SHAUN <http://best-home-based-businesstoday.com/>

American Association of Retired People AARP

Wednesday, October 8th, 2008

American Association of Retired People AARP

Are you really retired?
{Creating Lucritive Home Based Businesses for Ordinary Folk}

In South Africa our official retirement age is 65. Like the AARP we also have similar association for Retired people. In fact Retired people have far more to ffer industry and commerce, than the young upstarts. I am now 58 and have seen any, so called retirement folk, struggling to make ends meet. What was a secure nvestment when we started signing up for retirement annuity packages has been capsized by money hungry institutions who mishandle your Hard earned cash over a lifetime.

Like my fellow American friends we have had an inflation rate here in South Africa that has driven most of the retirement folk back into the workforce. I actually find it distasteful and embarrassing when I go shopping and the cashier asked me if I have a pensioner’s card for a discount. I don’t know about The American Association of Retired People membership benefits. I believe they have insurance discounts, advocacy for your voice on Medicare and Social Security in Washington, and some information on financial planning along with healthy living.

That is just the tip of the iceberg so to speak, of what retired folk need assistance with. What about the emotional and rejection feelings when you become limited in what you once used to be able to do. Relying on government regulations to live your life sub par. I know what I am talking about. I have just this month received my first retirement Annuity monthly payout after contributing for 37 years. It is one tenth of what I am working on now for the next 10 years without Government help. This plan has renewed my life with an expectancy I never had before. Given me a positive outlook and a motivation to live a healthy lifestyle know that in a few short years time I will be able to do so much more than I am currently doing.

I am blessed to have met a group of like-minded businessmen on the Internet. Men such as Butch Hamilton, Raymond Jewels and Al Gonzales. These men have brought integrity, honesty and a true work ethic into the Work From Home Cyber industry. By the way this is the industry of the future that is here now.
Everyone can participate. We are a group of normal folk working as a team to enhance each other’s income from the Internet. And you know what It is working like wildfire.

This working from home Internet business will give you a fresh vision, a new zest for life and coupled with the next Trillion-dollar business. Health and Well-being. It is NOT MLM it is a well structured 10 year young business plan that has set 1000′s of members free from debt and anxiety about the future. It’is a true walk away residual income business with multiple streams of income.

It is all taking place at Tomorrow’s Home Business, we have meetings every=20
Thursday at 9 P.M. (Eastern) and every Sunday at 9 P.M. (Eastern). We look forward to meeting you.

Shaun McClelland =96 Internet Marketing Facilitator
TOMORROW’S HOME =
BUSINESS
MARKETING TOOLS
Skype ID=20
cashking777
(214) 717-4849 United States
0131 208 2302 United=20
Kingdom
(07) 5641 0472 Australia